PCOSJune 20256 min read

PCOS: Symptoms, Diagnosis & Holistic Treatment Options

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women of reproductive age. With the right treatment plan, it is entirely manageable — and fertility outcomes can be excellent.

Dr. Nasreen Ashfaq

MBBS, DGO · Senior Consultant OB/GYN, Ankura Hospitals

1What is PCOS?

PCOS is a hormonal disorder where the ovaries produce excess androgens (male hormones). This leads to irregular ovulation, cyst formation on ovaries, and a range of metabolic effects. It is one of the most common causes of female infertility.

2Key symptoms

Irregular or absent periods, excessive hair growth on face/body (hirsutism), acne, weight gain especially around the waist, thinning hair, and difficulty conceiving are the main signs. Not every woman with PCOS has all symptoms.

3How is PCOS diagnosed?

Diagnosis involves a pelvic ultrasound to assess ovarian morphology, blood tests for hormone levels (LH, FSH, testosterone, insulin, thyroid), and clinical assessment of symptoms. At least two of the three Rotterdam criteria must be met for diagnosis.

4Holistic treatment approach

Treatment is tailored to your goals — whether managing symptoms or achieving pregnancy. Lifestyle modification (diet, exercise, weight management) is the foundation. Medications include metformin, oral contraceptive pills, or ovulation induction agents. Dr. Nasreen creates a personalised plan for each patient.

Dr. Nasreen's Tip

Even a 5–10% reduction in body weight can restore regular ovulation in many PCOS patients. Consistent lifestyle changes often work better than medication alone.

Have concerns? Book a consultation.

Dr. Nasreen Ashfaq · Ankura Hospitals, Banjara Hills · Mon–Sat, 12–5 PM